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acai berry benefits Uses and History | Acai berry Benefits

Acai Fruit Benefits

 

Acai berry Benefits
Acai Fruit Benefits Acai berry Benefits Acai berry Benefits Acai berry Benefits Acai berry Benefits 

acai berry Seed benefits Uses acai berry Seed Seed History and Information

Acai berry Seed History and Information

acai berry Seed is a palm tree native to Central and South America. The tree grows in swamps and reaches a height of about 90 feet (27 meters). The flowers are white and are followed by small purple berries with seeds. Acai berry belongs to a group of palm trees called cabbage palms and is also known as assai.

Acai berry Uses

  • The fruits and roots have been used for digestion problems.
  • In Brazil, a tea made from the roots is taken as a blood purifier and to help strengthen the liver. The seeds are roasted and made into a drink similar to coffee.
  • Acai is a palm tree native to Central and South America. The tree grows in swamps and reaches a height of about 90 feet (27 meters). The flowers are white and are followed by small purple berries with seeds. Acai belongs to a group of palm trees called cabbage palms and is also known as assai.
  • The fruits and roots have been used for digestion problems.
  • In Brazil, a tea made from the roots is taken as a blood purifier and to help strengthen the liver. The seeds are roasted and made into a drink similar to coffee.
  • The fresh fruit has a short shelf-life; therefore, products have to be produced from it rather quickly. The fruit is in height have vitamin C.

acai berries health benefits

Acai berry Benefits
Acai Fruit Benefits

People eat acai berries to address various health situations. But so far, acai berries have no known health benefit that’s different from similar fruits Skin regeneration, skin care Hair Care Skin regeneration, skin care Hair care

Documented Properties

Antioxidant

Acai berries have a unique nutritional profile for a fruit, as they’re somewhat high in fat and low in sugar.

100 grams of frozen fruit pulp has the following nutritional breakdown 

  • Calories: 70
  • Fat: 5 grams
  • Saturated fat: 1.5 grams
  • Carbs: 4 grams
  • Sugar: 2 grams
  • Fiber 2 grams
  • Vitamin A: 15% of the RDI
  • Calcium: 2% of the RDI